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Track Workout for Fat Loss – Total Body Workout – HIIT Workout for Fat Loss.
The Most Effective & Fast Fat Burning Exercise Routines Head to the track for an interval cardio workout to burn fat fast.
Head to a school’s track to do this calorie-burning cardio workout! .
HIIT – High Intensity Interval Training will take your fat loss to the next level. You burn fat during your workout, but you will continue to burn fat throughout the rest of day.