My Pregnancy Workout Routine | 1st + 2nd Trimester Prenatal Fitness and Exercise

Hi, I’m Taylor! I’ve been passionate about fitness my whole life, and that hasn’t stopped since getting pregnant! I wanted to share my pregnancy workout and fitness routine with you guys, now that I’m solidly in my 2nd trimester, at 22 weeks when I filmed this video.

This routine has been working really well for me for the past several months, and I’ve been alternating this workout routine with cardio days and yoga in between. Exercise during pregnancy has kept my weight gain on track and helps me sleep much better at night!

What I Eat in a Day During Pregnancy: https://youtu.be/4k09XKLUML8

If you liked this video, please subscribe! Let me know in the comments what activities you’ve enjoyed doing while being pregnant.
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MATERNITY WORKOUT TANK TOP: https://www.etsy.com/listing/201530254

It has been shown that women who remain active throughout pregnancy have an easier time during labor (statistically), and are less likely to develop gestational diabetes. Consult your health care provider before starting an exercise program.

I am not a doctor, personal trainer, or medical and/or fitness professional at all, and I’m not advising that you do this routine. I’m simply sharing with you what I’ve been personally doing throughout my pregnancy.

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Email: MyBlissfulHome23@gmail.com

Check out my other Pregnancy videos:
Winter LookBook 2016 | Winter Maternity Outfit Ideas: https://youtu.be/QY6pUXIrmK8
22 Week Pregnancy Update: https://youtu.be/rqbG2wJ_Tf0
Huge Baby Haul | What My Baby Got for Christmas: https://youtu.be/PJpySYtHHIw
Gender Reveal! : https://youtu.be/fA40ARBA5xc
Fall/Winter Maternity Haul: https://youtu.be/VvRFjCfBpNU
Pregnancy Workout 1st Trimester + Pregnancy Workout 2nd Trimester : https://youtu.be/DNzymjf0T8Y
Pregnancy Workout 3rd Trimester – coming soon!

Music used with permission. Check them out!
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This is not a sponsored video.

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