How to Track Your Workout Routine

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In this video I share with you how to track your workout routine plus what I keep in my gym bag.

This is my exerciser tracker –

This is where I get my seasonal perfectly round stickers –

Hope you enjoy the video!
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Track and field how to run faster. I thought you guys here on this page would find this entertaining. If you want more Running Videos go to my other YouTube channel: RashaadRahh

Watch my track and field story here:
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