The Get Moving Fitness Program. getmovingfitnessprogram.com
The Get Moving Fitness Program gently trains you towards your physical goals without the need for extremely intense, high impact exercise regimes. A sure fire method of getting you into great shape and keeping you motivated for the long term.
The Get Moving fitness program is a steady, progressive, gentle approach to training, designed to take the unfit, overweight, elderly and those who have never trained before, and place them on the road to fitness, strength and wellbeing, through lifestyle habitual training rather than short term “6 pack in 60 days” type programs.
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