Core Exercises For Men to FLATTEN Your BELLY go here for the complete core exercises for men workout.

In this video on the best core exercises for men I’m demonstrating my top 5 favorite exercises to do that will burn fat fast. They’re not your typical core exercises but they’ll burn boatloads more fat than doing just sit-ups and crunches
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How to Get a Porn Star Butt and Hollywood Thighs

(0:35)- Routine Sets & Reps
(0:54)- Burpee Glute Raise with Dumbbell
(1:48)- Dumbbell Leg Raise
(2:40)- Sumo Walk
(3:30)- Alternating Side-Step While Holding A Plank
(4:24)- Alternating Dumbbell Lunge
(5:14)- Dumbbell Leg Extension
(6:17)- Staggered Lunges with Knee Raise
(7:20)- Hip-Raise with Dumbbell
(8:24)- Alternating Knee-To-Elbow
(9:11)- Static Squat Hold

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