When Will I See Results?

When Will I See Results?

♡ FOLLOW my Blog! http://thatfitnesslife.blogspot.co.uk/

These two websites should help you calculate when you will roughly reach your goals:
Calorie Calculator- http://www.healthyweightforum.org/eng/calculators/calories-required/
My Fitness Pal- http://www.myfitnesspal.com/

Stay Healthy
x

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LINKS & STUFF 🙂
Blog- http://thatfitnesslife.blogspot.co.uk/
Facebook- http://www.facebook.com/ScolaFitness
Instagram- http://instagram.com/scoladondo
Twitter- https://twitter.com/ScolaDondo
Vlog Channel- https://www.youtube.com/user/strawberryfillin

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Business inquiries and opportunities email: scola.dondo@nvc-networks.com

Personal email: scolafitness@gmail.com

P.O Box

Scola Dondo
C/O NVC UK
85 Mortimer Street,
London,
W1W 7SN
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DAY 3: What? Im fat? (I Go Topless)

I talk a little bit about my weight. Vow to lose 50lbs by the end of the year. And I go topless. AAAHH!! MANBOOBS!!!!!
Follow me on twitter:
The Calculators:
http://www.twitter.com/roger_caudlehttps://www.active.com/fitness/calculators/
Video Rating: / 5